Easy tips to manage diabetes on New Year's Eve
Mindful Eating: Choose smaller portions and savor each bite to control blood sugar levels.
Free Diet Plan
Hydration: Drink water throughout the evening to stay hydrated and help manage blood sugar.
Free Diet Plan
Smart Snacking: Opt for healthy snacks like veggies or nuts to curb hunger without spiking blood sugar.
Free Diet Plan
Free Diet Plan
Alcohol Awareness: Limit alcohol intake, choose lower-carb options, and avoid sugary mixers.
Free Diet Plan
Stay Active: Engage in light activities or dancing to help regulate blood sugar levels.
Free Diet Plan
Plan Ahead: Know the menu in advance and plan your meal choices to fit your dietary needs.
Free Diet Plan
Carry Essentials: Have glucose monitoring tools, medications, and snacks on hand in case of fluctuations.
Free Diet Plan
Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe