7 New Year's resolutions for people with diabetes
Monitor Blood Sugar: Regularly check and manage blood glucose levels.
Free Diet Plan
Healthy Eating: Follow a balanced, diabetes-friendly diet with portion control.
Free Diet Plan
Exercise Regularly: Incorporate physical activity for better insulin sensitivity and overall health.
Free Diet Plan
Free Diet Plan
Medication Adherence: Take prescribed medications consistently as directed.
Free Diet Plan
Weight Control: Strive for a healthy weight through diet and exercise.
Free Diet Plan
Stress Management: Practice stress-reducing activities like mindfulness or meditation.
Free Diet Plan
Regular Check-ups: Schedule routine appointments for monitoring and adjustments.
Free Diet Plan
Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe