Peanut Butter Oat Bites for Diabetes
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Ingredients: 1/3 cup low-calorie granulated sugar blend (e.g., Splenda) 1/3 cup skim milk
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1/2 cup peanut butter 1 tsp vanilla extract 2 cups old-fashioned rolled oats 3 tbsp mini-chocolate chips
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Directions: In a saucepan, heat sugar blend and milk until boiling (1 1/2 min).
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Stir in peanut butter and vanilla, then add oats. Mix until cool.
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Fold in chocolate chips. Scoop into 1 tbsp. balls, place on waxed paper, and refrigerate.
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The recipe uses a low-calorie granulated sugar blend, making it a healthier alternative to processed snacks.
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With a prep time of just 10 minutes, this recipe is convenient and perfect for those on the go.
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Free Diet Plan
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