Diabetes Friendly Falafel Recipe
-DR. DAMANJIT DUGGAL, MBBS, MD
-DR. DAMANJIT DUGGAL, MBBS, MD
Quick Prep: 10-15 minute preparation and cooking time for efficiency.
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Simple Ingredients: Chickpeas, onion, cumin, garlic, parsley, pepper, chili powder, oil, and salt.
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Easy Process: Soak chickpeas, grind with spices, shape into balls, and shallow fry.
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Versatile Cooking: Option to use an appe pan for a healthier alternative.
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Flavorful Mix: Coarsely ground blend of chickpeas, cumin, garlic, and parsley with spices.
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Quick Serving Idea: Enjoy hot falafels with salad and sprouts for a nutritious breakfast.
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Flexible Dish: Adaptable recipe for varied preferences and dietary needs.
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Free Diet Plan
Why is Diet and Exercise Important for Diabetes ?
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