Diabetes-Friendly Barley Khichdi: An alternative to traditional khichdi, this barley version is diabetes-friendly, offering the satiety of barley goodness.
Preparation Process: Soak barley overnight, wash thoroughly, and pressure cook with minimal water. Mix in chili powder, groundnut powder, and salt after cooling. Tempering with cumin seeds and steaming ensures a flavorful and textured khichdi.
Careful Cooking Technique: Avoid overcooking to prevent the khichdi from becoming soggy. Steam-cook, mixing at intervals, to maintain the desired softness.