How to Manage Diabetes During Colder Months?
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Stay Active: Exercise indoors to keep active, boost your mood, and stay warm.
Free Diet Plan
Regular Blood Sugar Checks: Despite cold hands, continue regular blood sugar testing to maintain control.
Free Diet Plan
Keep Hands Warm: Find a warm place to check your blood sugar and gently massage your fingers for better blood flow.
Free Diet Plan
Free Diet Plan
Outdoor Activity: If participating in outdoor activities, keep your meter and strips inside your clothing to prevent them from getting too cold.
Free Diet Plan
Insulated Medication Storage: Store medications and insulin in an insulated bag to maintain the right temperature.
Free Diet Plan
Adjust Diabetes Management: Be prepared for seasonal changes by adjusting insulin, medication, activity, and diet as needed.
Free Diet Plan
Embrace All Weather: By following these tips, you'll be well-prepared to manage diabetes in any season.
Free Diet Plan
Free Diet Plan
Benefits of Bottle Gourd (Lauki) in Diabetes