Is Ash Gourd Good for Diabetes ?
Is Ash Gourd Good for Diabetes ?
DR. PRIYANKA CHAKRAVARTY INDU, PhD
It is rich in fibre and low in calories.
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It delays the entry of glucose into the bloodstream.
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It Protects Against Kidney Damage
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It helps in preventing elevated thyroid hormone levels
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The juice helps to improve blood circulation
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It helps to improve Joint Problems
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The ash gourd's high fiber and water content aid in preventing constipation.
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