Diabetes Friendly Tips To Celebrate Dusheera
To avoid a sudden drop or spike in your sugar levels, make the following changes to your diet:
Free Diet Chart
Replace your everyday consumption of sugar with
stevia
to enjoy its health benefits.
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Herbal Teas help you to calm your mind and detoxify your body.
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Sugar-Free Chocolate over Normal Chocolates. Relish dark and sugar-free chocolates
Free Diet Chart
Free Diet Chart
Quinoa Chips over Deep Fried Snacks.Having deep-fried snacks increases your risk of both type 2 diabetes and heart disease.
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Almond Flour over Maida.Almond flour is low on the glycemic index. Compared to maida or wheat flour, it has fewer sugar and carbs.
Free Diet Chart
Free Diet Chart