How to Avoid Complications of Type 2 Diabetic Gastroparesis
One of the most serious complications of type 2 diabetes is gastroparesis, a condition in which the stomach muscles stop working properly.
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This can cause food to sit in the stomach for too long, leading to nausea, vomiting, and weight loss. Gastroparesis can also make it difficult to control blood sugar levels.
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There are a few things you can do to avoid complications from gastroparesis:
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Avoid high-fat foods. Fatty foods take longer to digest and can make symptoms worse. Stick to lean protein, fruits, vegetables, and whole grains.
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Eat smaller meals more often. This will help your stomach empty more slowly and avoid big swings in blood sugar levels.
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Avoid caffeine and alcohol. These can irritate the stomach and make symptoms worse.
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Take your medications as prescribed by your doctor. Medications can help control nausea, vomiting, and other symptoms of gastroparesis.
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Free Diet Chart