Health Benefits of Bhindi for Diabetes
Health Benefits of Bhindi for Diabetes
It improves blood sugar levels (BSL) and insulin sensitivity.
It improves blood sugar levels (BSL) and insulin sensitivity.
Free Diet Chart
Orka/Lady-fingers/Bhindi is a rich source of multiple micronutrients.
Orka/Lady-fingers/Bhindi is a rich source of multiple micronutrients.
Free Diet Chart
It has Pectin that works in a variety of ways to lower your Blood Sugar Levels
It has Pectin that works in a variety of ways to lower your Blood Sugar Levels
Free Diet Chart
Free Diet Chart
It helps to reduce the absorption of cholesterol into the bloodstream
It helps to reduce the absorption of cholesterol into the bloodstream
Free Diet Chart
It has powerful anti-inflammatory properties, which help strengthen the immune system.
It has powerful anti-inflammatory properties, which help strengthen the immune system.
Free Diet Chart
It has a high proportion of polyphenols and flavonoids that improve the body’s recovery time
It has a high proportion of polyphenols and flavonoids that improve the body’s recovery time
Free Diet Chart
It can be cooked as a vegetable, steamed, or made into a salad.
It can be cooked as a vegetable, steamed, or made into a salad.
Free Diet Chart
Free Diet Chart