Health benefits of Mint Leaves for Diabetes

Helps in Indigestion    It can aid in relieving symptoms of indigestion or upset stomach.

Helps in Irritable Bowel Syndrome   "Menthol" can help alleviate IBS symptoms by relaxing the muscles of the digestive tract.

Antioxidants   Mint leaves are loaded with antioxidants and phytonutrients which have many benefits.

Improves Oral Health Can help prevent harmful bacterial growth

Helps in Reducing Body Heat   Which is associated with migraine and headaches.

Easy to include in the Diet   It can be easily added to  smoothies, salads and even water.

How to consume Mint Leaves ?   RAW Mint leaves are the best !!