शुगर लो होने पर क्या करें?

ब्लड शुगर 80 से 100 के बीच है तो

1 खजूर + 1 बड़ा चम्मच ताजा नारियल लें और एक गिलास पानी पिएं

[{"selector":"#anim-74bea2b3-d672-4a47-bd9a-72da04352f8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

ब्लड शुगर 70 से 80 के बीच है तो

[{"selector":"#anim-22723ee8-522c-4f7f-9f7b-80986c9ebd0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

2 खजूर + 1 बड़ा चम्मच ताजा नारियल लें और एक गिलास पानी पिएं

[{"selector":"#anim-3ff2b175-0c6c-4e9f-95da-2a0592a77b86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

ब्लड शुगर 70 से कम है तो

[{"selector":"#anim-8a6b631d-8f77-4e9e-8979-5a265a8ecb0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

3 चम्मच चीनी या 3 खजूर तुरंत लें और एक गिलास पानी पिएं

[{"selector":"#anim-f2703482-88d0-4cc2-92d3-98ef60cfa104 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

यदि आप दवा/इंसुलिन पर नहीं हैं तो

[{"selector":"#anim-26f80d4f-3890-4d55-a80a-ebc90b86bc37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

2 सेब के टुकड़े या 2 चम्मच कोई भी बीज या भीगे हुए मेवे लें और एक गिलास पानी पी लें!

[{"selector":"#anim-c74ee181-a7e9-48ce-9ec7-de8c798e99e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session

हाइपोग्लाइसीमिया होने पर हमेशा अपने ब्लड शुगर के स्तर की जांच करें और आवश्यक कदम उठाएं!

[{"selector":"#anim-e89421aa-25bf-4c0e-8529-bd83f4c1878d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Book a Free Session