Last updated on July 27th, 2022In India, turmeric is one of the most widely used spices. Its scientific name is Curcuma Longa which comes from the Ginger family. People have been using Haldi for both edible and medicinal purposes for centuries Its medicinal uses in Ayurveda are notable for treating multiple health conditions. Haldi or turmeric has multiple health benefits because of the Curcumin, a compound found in it. Haldi, or turmeric root, is popular for its coloring and aromatic properties. It gives a yellow color to the food and has a strong black pepper kind of bitter taste. Turmeric … Continue reading 16 Health Benefits of Turmeric or Haldi